Články za mesiac Máj 2018

Tělo je mimo jiné i zrcadlem našich myšlenek a pocitů. Když naše myšlenky i pocity jsou správné (jsou tedy odůvodněné, oprávněné a opodstatněné), tak naše tělo funguje tak, jak má a je tudíž zdravé. Když však naše myšlenky i pocity správné nejsou (jsou zkreslené, neodůvodněné, neoprávněné, zavádějící), tak naše tělo přestává fungovat tak, jak má a onemocní. Z tohoto tedy vyplývá, že příčina všech nemocí spočívá v psychice člověka - v… Celý článok ›

Career consultant Diana Henderson shares her pointers for creatures of habit. Change—it’s inevitable, unexpectedly expected and can be subtle or hairy, all at the same time. It can make its appearance when a former employee sits on the other side of the table at a prospective client meeting, and you flash a forced “nice-to-see-you smile” while maintaining composure for the sake of the other people that you’re visiting.As creatures of habit, change isn’t natural for most of us. It’s… Celý článok ›

Work smarter—not harder—with these tips. Take breaksThe secret to doing more? Take a few minutes to do nothing at all.Know thyself Use a time-tracking app like Toggl to get a better sense of how you spend your time.Align your time with your goals Make sure you're giving your top priorities the time they deserve.Turn to technologyThese apps will keep you on track and help you get more done.Consult the masterTim Ferriss is the consummate proponent of aggressive time management—check out… Celý článok ›

Career consultant Diana Henderson is here to help. Time is one of the most valuable assets in existence. Through one lens, it’s a priceless commodity. Through another, you can equate every minute to a dollar value. Time in excess is a rarity and a moment free is a luxury, by definition of most.Dr. Seuss asked “How did it get so late so soon?” Albert Einstein said “Time is an illusion.” Lao Tzu unequivocally stated “Time is a created thing. To say ‘I don’t have time,’ is like… Celý článok ›

Psychiatrist and Entrepreneur in Residence Dr. Samantha Boardman’s tips for optimizing your office will have you operating more effectively in no time. Our environment matters more than we often realize. Research has repeatedly shown that our surroundings impact our behavior and emotions. Students do better in schools with more natural light. Painting prison walls a certain shade of pink reduces aggression. A high ceiling encourages more expansive and creative thinking. This is especially… Celý článok ›