Články za mesiac Február 2017

Nejlepší myšlenky a praktické rady od Vadima Zelanda, autora „Transurfingu reality“, které vám pomohou podívat se na svůj život a svět z jiné stránky. Osvojte si „idiotský“ zvyk radovat se z neúspěchů. Je to mnohem veselejší, než být pro kdeco naštvaný a nadávat. Vadim Zeland Vadim Zeland zaujal svět svým «Transurfingem aneb ovlivňováním reality“. Je to docela záhadná osobnost, málo se o něm ví, jeho fotografie málokdo zná. Podařilo se mu zobecnit a… Celý článok ›

Komu je smutno, měl by si přečíst tuto báseň v próze od amerického právníka a filosofa Maxe Ehrmanna (1872-1945). „Desiderata“ je něco jako přání šťastné cesty do budoucích časů či snad šťastné cesty životem. Ve svém deníku Ehrmann napsal: „Pokud se mi to podaří, chtěl bych tu po sobě něco nechat. Něco jako dárek, nevelký esej naplněný ušlechtilostí“. Někdy v té době napsal „Desideratu“. Bylo to v roce 1927. Jdi klidně svou cestou… Celý článok ›

Many people follow the same pattern of life or make same mistakes as they go through lives without understanding why such is the case. They may not necessarily be happy with their lives and yet appear unable to do anything about it. Sometimes, these individuals have tried one or multiple measures to help them change and yet they fall back into the same pattern of behaviour. Why could this be the case?What is the Subconscious mind and how does it work?The Subconscious mind is like a huge filing… Celý článok ›

I’m sure you have heard this before: “I don’t have time”. This is the number one excuse that is made when it comes down to improving your life. Now I understand many of us have more time than others and vice versa, but the truth is, we all have 15 minutes to spare.If you find yourself saying: I don’t have time. You know what you’re really saying? You are saying I don’t value myself. And you’re also saying whatever it is that is taking up my time on a day-to-day basis is more… Celý článok ›

Remember when you were a kid how long a year would seem? It was like a year would last FOR-E-VER. And from one year to the next you could easily see the changes and progress you’d made. Other people could see them too.With every year you would grow taller, and your physical appearance transformed. The way you wore your clothes evolved as you got older. As you advanced in school from one grade level to the next, you got smarter. Not only did you progress intellectually, your level of maturity… Celý článok ›

The hustle and bustle of life have become a serious cause of stress and anxiety for most of us. Every second person has worry lines on their forehead, which clearly indicate their state of mind. So, let us take a step back and first understand what anxiety really is. What Is Anxiety?Generally speaking, anxiety is a disorder that sort of instigates fear, worry, apprehension, and nervousness. These emotions further affect how we behave, and if prolonged, they can affect you physically as well.… Celý článok ›

In the beginning of my minimalist lifestyle transition, I realized I had to alter how I originally viewed minimalism. I had to stop considering minimalism in terms of what I couldn’t have and start thinking of it as making an intentional choice to have more of what really matters. That sounds great, but where do you start?This week I challenge you to a “seven day minimalist challenge.” If you notice a difference in your lifestyle after seven days, then you may want to consider minimalism… Celý článok ›

Cuketa obsahuje 91 % vody, málo vlákniny (asi 3 %) a jen kolem 4 % sacharidů. Je tedy velmi málo kalorická. Nejcennější je vysoký obsah karotenu – stejný, jako například u paprik. Kromě toho obsahuje cuketa řadu vysoce hodnotných minerálních látek, například draslíku, zbavujícího tělo nadbytečné vody, škodlivých solí a jiných usazenin.Mnoho důležitých látekje ve slupce, u mladých plodů lehce stravitelné i v syrovém stavu. Karoten tělo syntetizuje na… Celý článok ›